Bae Suzy Weight Loss

Beauty Tips, Celebrities Bae Suzy reveals her tips to losing weight and keeping it off – plus, she shares her beauty secrets!

There are plenty of South Korean actresses and singers out there, but recently, we’ve been pretty obsessed with Bae Suzy, who has been hailed as “The Nation’s First Love” in her home country.

However, her road to stardom wasn’t always a smooth journey. When she debuted on the scene, she was actually criticised for her “chubby” appearance. Since then, the star has lost weight and found a way to keep it off.

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When Bae Suzy needs to work, she will eat up to 1, 000 calories a day. By limiting her calories and going into a deficit, she can quickly lose weight that way.

This is a relatively difficult weight loss method, and everyone has a recommended calorie intake, so it is better to consult a professional if you want to try it too.

One rule Bae Suzy always sticks to is never snacking or eating after 6pm. This way, there is sufficient time for the food to digest.

Suzy Lost Weight Even In Her Ears?

While research online seems to suggest that there’s no best time to stop eating, there is some evidence that suggests that eating late can negatively influence weight and metabolic risk factors.

What she does is swing her arms like a penguin to effectively burn the fat in the arms, allowing them to become firmer. Click on the video above to watch her demonstrate it!

At the same time, it also helps to dissolve the makeup on her face faster and more thoroughly, leading to a well-cleansed face.

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The South Korean actress follows the 4-2-4 facial cleansing method, which is a 10-minute beauty routine that makes sure one’s skin is thoroughly clean.

She starts with a four-minute oil cleansing, before lathering with a foam cleanser for two minutes. The last step is to rinse the face with clean water for four minutes.

Makeup can not only trap dirt and environmental pollutants inside the skin but can also result in increased free radicals that can cause premature ageing.

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Although Bae Suzy was born with fair skin, she still makes sure to maintain her skin complexion by religiously applying brightening and moisturising products.

For her, she uses The Face Shop White Ginseng Collagen Pearl Capsule Cream (not available in Malaysia), which can not only lock moisture into the skin but also help to brighten it.

Bae Suzy loves adding a drop of multi-use serum into her foundation or BB cream. She says the skin will absorb the makeup better and give off a healthier glow.

Thewonderfulworldthatilivein, [netizenbuzz]suzy Shows Off Her Weight Loss

As soon as she washes her face, she applies The Face Shop The Therapy Anti-Aging Formula First Serum (RM95.53), which immediately hydrates, gently exfoliates, and boosts the skin’s radiance.

The South Korean actress follows the 4-2-4 facial cleansing method, which is a 10-minute beauty routine that makes sure one’s skin is thoroughly clean.

She starts with a four-minute oil cleansing, before lathering with a foam cleanser for two minutes. The last step is to rinse the face with clean water for four minutes.

Makeup can not only trap dirt and environmental pollutants inside the skin but can also result in increased free radicals that can cause premature ageing.

K Pop Stars Reborn After Weight Loss, Health News

Although Bae Suzy was born with fair skin, she still makes sure to maintain her skin complexion by religiously applying brightening and moisturising products.

For her, she uses The Face Shop White Ginseng Collagen Pearl Capsule Cream (not available in Malaysia), which can not only lock moisture into the skin but also help to brighten it.

Bae Suzy loves adding a drop of multi-use serum into her foundation or BB cream. She says the skin will absorb the makeup better and give off a healthier glow.

Thewonderfulworldthatilivein, [netizenbuzz]suzy Shows Off Her Weight Loss

As soon as she washes her face, she applies The Face Shop The Therapy Anti-Aging Formula First Serum (RM95.53), which immediately hydrates, gently exfoliates, and boosts the skin’s radiance.